Sadness or Depression?


Everyone will experience feelings of sadness from time to time, and there isn’t always a reason. People will sometimes say they’re depressed when they’re having a bad day or something hasn’t gone right, but depression is more than that. Depression is a serious mental health condition that can have a big effect on a person’s […]

Men and mental health


Mental health problems can affect anyone, regardless of age, gender, race or social background. However, studies have shown that certain mental illnesses affect men and women differently. While on average more women are diagnosed with common mental health problems than men, the rate of male suicide is significantly higher. This suggests that men are suffering […]