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World Bipolar Day

World Bipolar Day (30th March) is a day designed to raise awareness of a condition that affects around one in every 100 adults. As with

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Sadness or Depression?

Everyone will experience feelings of sadness from time to time, and there isn’t always a reason. People will sometimes say they’re depressed when they’re having

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Heads Together Campaign

Heads Together are the 2017 Virgin Money London Marathon Charity of the Year. Through their work with young people, emergency response, homeless charities, and with

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One in Four

According to the mental health charity Mind, one in four people in Britain are affected by or living with a mental health problem.  Estimates also

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Men and mental health

Mental health problems can affect anyone, regardless of age, gender, race or social background. However, studies have shown that certain mental illnesses affect men and

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Living in an age of anxiety

Anxiety is becoming an increasingly common concern in the 21st century. In the UK, 19% of people suffer from depression and anxiety, according to the Office

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Stress in the workplace

According to research by Legal & General Group, one million people now claim sickness benefits for mental health or behavioural problems; an increase of nearly

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