It’s okay to ask for help
We all need a bit of help sometimes, but it can be difficult to know when exactly help is needed, who to ask, and how exactly to ask for it.…
Mental distress – an overview
How common is mental distress? According to the mental health charity Mind, one in four people in Britain are affected by or living with a mental health problem. People with…
Heads Together Campaign
Heads Together are the 2017 Virgin Money London Marathon Charity of the Year. Through their work with young people, emergency response, homeless charities, and with veterans, they have seen time…
One in Four
According to the mental health charity Mind, one in four people in Britain are affected by or living with a mental health problem. Estimates also suggest around 25% will not…
Men and mental health
Mental health problems can affect anyone, regardless of age, gender, race or social background. However, studies have shown that certain mental illnesses affect men and women differently. While on average…
